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Cure Toxic Trauma

Holistic Healing Mentor

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About Me: From Burnout to Breakthrough

Linda Hampton Productive Biz Women Rock

Hey there, I’m Linda Hampton, your Trauma Healing Mentor and Emotional Freedom Techniques (EFT) Practitioner — but you can just call me someone who gets it.

I used to wear scrubs and carry a stethoscope. As a Registered Nurse and home health leader, I spent decades caring for others’ physical pain — but I couldn’t ignore the emotional pain hiding underneath. That’s where real healing begins. And that’s where I come in now.

These days, I help smart, sensitive women who’ve been through toxic relationships and trauma finally release the shame, guilt, and emotional baggage that’s been weighing them down — using EFT Tapping that actually works.

I’ve traded syringes for tapping points.

Now, I help women heal hearts instead of chart vitals.

You don’t need fixing. You need freedom.

I know what it feels like to hold it all together on the outside while falling apart inside. I’ve lived through heartbreak, betrayal, burnout, and self-doubt. But I also know healing is possible — because I’ve walked that road myself.

EFT tapping gave me my power back. It’s like acupuncture without the needles, using gentle fingertip tapping on energy points to clear the emotional static from your nervous system. The result? More peace. More clarity. More you.

This work is personal. Sacred. And yes — transformational.

My promise to you?

No fluff. No judgment. No “just get over it” advice.
Just science-backed, soul-deep emotional healing in a space where you feel seen, safe, and supported.

If you’re ready to break the cycle of pain and step into peace, I’m here — with tea, tools, and a ton of lived wisdom — to walk beside you.

You don’t have to do this alone anymore.
You’ve already survived the hardest part.
Now it’s time to heal.

With care and courage,
Linda Hampton
Trauma Healing Mentor & EFT Practitioner

💖 Let’s work together

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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist

Recent Comments

  • K. Lee Banks on 5 Easy Strategies to Break Bad Habits
  • Gena Livings on 5 Easy Strategies to Break Bad Habits
  • K. Lee Banks on Is Your Office Sending YOU the Wrong Message?

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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist

Recent Comments

  • K. Lee Banks on 5 Easy Strategies to Break Bad Habits
  • Gena Livings on 5 Easy Strategies to Break Bad Habits
  • K. Lee Banks on Is Your Office Sending YOU the Wrong Message?
  • Kebba Buckley Button on Is Your Office Sending YOU the Wrong Message?
  • Tandy Elisala on “Atten Hut” Change Your Energy…Stand Tall

Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist
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