Today, I wanted to share with you a few tips that will make your tapping more effective and make the healing process happen faster. And it's not necessarily about things that we do while we're tapping, but things we do to set up the healing process. You can use tapping with very little information but you may not be as effective as you’d like to be. There is a real … [Read more...] about Your Healing Journey Starts with Mastering EFT
Marketing for Transformational Coaches One Day At a Time
Start Your Day with Marketing Tasks If you really want to succeed at something, the best way to avoid problems is to make it a priority and do it first. Think about how you exercise if you are on a weight loss plan. You get up in the morning, and you get it out of the way, so you are successful right at the start of your day. That success carries with you throughout the day, … [Read more...] about Marketing for Transformational Coaches One Day At a Time
Surviving a Narcissistic Relationship: What You Need to Know
Introduction to narcissism Narcissists are everywhere, and sometimes it's hard to spot them. More often than not, narcissists are good at hiding their true selves. Narcissists can be intimidating to deal with, they can control your thoughts, feelings and behavior. Narcissists enjoy using other people for their own enjoyment which causes all sorts of … [Read more...] about Surviving a Narcissistic Relationship: What You Need to Know
Beyond the Bubble Bath…How to Make Self Care a Priority When You’re Chronically Ill
You’ve probably seen the articles about why self-care isn’t selfish and the lists of activities you can do to look after yourself. The stories invoke images of massages and spa days, sipping vibrant veggie juices in trendy yoga outfits and snuggling up with a blanket and a book in front of the fireplace. But when your energy and mobility are limited, self-care becomes a lot … [Read more...] about Beyond the Bubble Bath…How to Make Self Care a Priority When You’re Chronically Ill
Release Emotional and Physical Trauma with EFT Tapping
What Is EFT - Emotional Freedom Technique? EFT stands for “Emotional Freedom Techniques.” This is an extremely effective self-help method known as “tapping” or “meridian tapping” that is used by hundreds of thousands of people all over the world. Emotional Freedom Techniques are beneficial for releasing negative thoughts, and behaviors that have become stored in our bodies … [Read more...] about Release Emotional and Physical Trauma with EFT Tapping
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