So you're trying to do it all yourself. SMH. I hope that works for you in the long run. Maybe you have the arms of an octopus. But for me as soon as I could I starting giving tasks away so my creative juices could flow. We all have only 24 hours a day to work with and some of that time needs to be spent sleeping, eating and doing something other than work. That means time … [Read more...] about Outsourcing Your Way to Productivity
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How Meditation Leads to Increase Focus and Productivity
I personally believe that meditation is as important as sleep, exercise, and healthy eating and that it is a habit that everyone should integrate into their life. There have been a ton of scientific studies done that have shown that meditation has a wide range of health and productivity benefits. Meditation is a practice that involves training your mind to focus, and it's … [Read more...] about How Meditation Leads to Increase Focus and Productivity
What is Meditation and How Does it Effect Productivity
Meditation is a simple, effective method that can help you to improve your productivity. If you are completely relaxed and stress-free, then your mind will also work more effectively. The right side of our brain, which is responsible for creating new ideas, will work actively when you do meditation regularly. Although meditation has undergone a resurgence in popularity as of … [Read more...] about What is Meditation and How Does it Effect Productivity
3 Things That Affect A Productive Healthy Brain
There are lots of things you can do to give your memory a boost. Along with these exercises, certain lifestyle factors have shown to have a significant impact on how well our brains function. I'd like to take some time today to focus on just three things you may not realize contribute to your overall cognitive function. Read on to learn more about these three things that affect … [Read more...] about 3 Things That Affect A Productive Healthy Brain
Time For a Workout – Your Memory Is Like a Muscle
Memory lapses is a frustrating problem for heart-centered coaches and entrepreneurs. Fortunately, however, coaches and other entrepreneurs don’t have to suffer from memory lapses once you’ve worked out your memory muscle. We've touched on the importance of memory as the storage and filing system of your brain. I'm sure you've encountered frustrating memory lapses such as … [Read more...] about Time For a Workout – Your Memory Is Like a Muscle
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