Healing emotionally from traumas or any difficult situation you have gone through in your life can feel really overwhelming, but it is also important that you make it a priority in your life. This is where you will find your path to improved emotional wellness, as all that emotional trauma weighs heavily on you no matter what you do. You Are Constantly Anxious or On … [Read more...] about Five Signs You Need Emotional Healing
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8 Ways To Detect A Narcissist
We all need to build relationships to sustain our lives. It’s in our nature to relate with other people, to grow close, and to connect with them. Building relationships will always be a huge part of our life’s purpose and is key to our mental and emotional wellbeing. However, what if you find yourself in a toxic, unhealthy relationship with someone who tends to love … [Read more...] about 8 Ways To Detect A Narcissist
When It Comes To Self-Care One Size Doesn’t Fit All
How Self-Care is Key to Your Overall Success There is a new movement in America, and it’s all about changing your perspective on self-care. Sure, the name itself sounds like a good thing, but all too often, society expects you to push your needs to the side for others. The American culture, in particular, is to view self-care as selfish or a guilty pleasure. However, … [Read more...] about When It Comes To Self-Care One Size Doesn’t Fit All
61 Ways to Identify A Narcissistic Partner
Is your partner a narcissist? If you find yourself constantly feeling doubted, criticized, or abandoned by your significant other who often insists you need to change, then the answer may be yes. Narcissistic partners typically use verbal, mental and emotional abuse to manipulate their counterpart. A narcissistic personality disorder is characterized by an inflated sense of … [Read more...] about 61 Ways to Identify A Narcissistic Partner
7 Signs You Have Savior Complex
Kristen has an alcoholic sister she has a habit of taking responsibility for. Since her sister is often too hungover to take her children to school, Kristen gets up an hour early each morning to make sure her nieces and nephews arrive on time. Then Kristen comes back to her sister’s place and help her get out the door and to work on time. On the weekends, Kristen cleans up … [Read more...] about 7 Signs You Have Savior Complex
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