Getting the right amount of sleep each night results in you being more alert and productive each day. Just look at the ways that getting enough sleep can improve your performance. You Recover From Distractions Faster When you are sleep deprived, feeling groggy, feeling sluggish, it is much more difficult to refocus on a task after a disruption. Imagine being interrupted by … [Read more...] about The Fatigue Epidemic – Understanding The Connection Between Sleep and Productivity
Declutter and Simplify
How to Organized Your Life
It's difficult if not impossible to live stress-free if you're not organized. Some people lack organizational skills in only a few areas of their life while others are organized in almost every aspect. Sifting through the chaos could seem like an insurmountable task, but it doesn't have to be this way! The key is to evaluate your situation and make small steps toward an … [Read more...] about How to Organized Your Life
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