What Is EFT - Emotional Freedom Technique? EFT stands for “Emotional Freedom Techniques.” This is an extremely effective self-help method known as “tapping” or “meridian tapping” that is used by hundreds of thousands of people all over the world. Emotional Freedom Techniques are beneficial for releasing negative thoughts, and behaviors that have become stored in our bodies … [Read more...] about Release Emotional and Physical Trauma with EFT Tapping
EFT
Heal Your Mind & Body After The Trauma of Bullying
How Trauma Affects Your Physical Body Grace was bullied in middle school because she walked with a limp. For years, she endured the jeers and cruelty of her classmates. As she got older, she thought she’d left behind the trauma of being bullied. But when she opened her business, she had trouble getting any traction. She’d talk to potential clients but she couldn’t seem to … [Read more...] about Heal Your Mind & Body After The Trauma of Bullying
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