In our last post, I touched upon the idea of taking small steps each day toward achieving your goal. The thought of this may seem to be taking the idea of baby steps a bit far or to be kind of silly. However, instilling little daily tasks into your routine can have a really big impact on your achievements in life. It's worth giving a try. Join me as we look at ways to break it … [Read more...] about Break It Down: From Resolution to Daily Tasks
Empty Nester
A Gratitude Exercise in the Morning Helps to Develop a Positive Mindset for the Rest of the Day
Changing your thinking really doesn’t have to be an overwhelming and complicated process. Sure, it’s not easy. Nor will it happen overnight. However, making a concerted effort to switch up a few things or add a couple new practices to your daily routine can lead to long-term results that last. One practice you can begin to instill that’s not terribly intimidating is to embrace … [Read more...] about A Gratitude Exercise in the Morning Helps to Develop a Positive Mindset for the Rest of the Day
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