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Find your purpose

How to Renew Your Purpose after The Nest Empties

12/21/2020 By Linda Hampton Leave a Comment

What Does It Mean To Live With Purpose I’ve been thinking about the idea of living with purpose for quite some time. It’s an interesting concept and something that can have a positive impact on your entire life. When we live with purpose, we get more done, we create meaning in our life, and most importantly, we feel happier and more fulfilled. That’s why it’s an important … [Read more...] about How to Renew Your Purpose after The Nest Empties

Break It Down: From Resolution to Daily Tasks

01/22/2018 By Linda Hampton Leave a Comment

In our last post, I touched upon the idea of taking small steps each day toward achieving your goal. The thought of this may seem to be taking the idea of baby steps a bit far or to be kind of silly. However, instilling little daily tasks into your routine can have a really big impact on your achievements in life. It's worth giving a try. Join me as we look at ways to break it … [Read more...] about Break It Down: From Resolution to Daily Tasks

A Gratitude Exercise in the Morning Helps to Develop a Positive Mindset for the Rest of the Day

10/19/2017 By Linda Hampton Leave a Comment

Changing your thinking really doesn’t have to be an overwhelming and complicated process. Sure, it’s not easy. Nor will it happen overnight. However, making a concerted effort to switch up a few things or add a couple new practices to your daily routine can lead to long-term results that last. One practice you can begin to instill that’s not terribly intimidating is to embrace … [Read more...] about A Gratitude Exercise in the Morning Helps to Develop a Positive Mindset for the Rest of the Day

Simple Strategies to Discover Inner Peace and Happiness

09/01/2013 By Linda Hampton 3 Comments

inner peace

“We can never obtain peace in the outer world until we make with ourselves.” – Dalai Lama. The very mention of “inner peace” invigorates the feeling of happiness, relaxation, and calmness. However, very rarely people identify the secret to inner peace. It is a state of mind where you are in perfect equilibrium – your thoughts and actions are stable, you feel profound happiness … [Read more...] about Simple Strategies to Discover Inner Peace and Happiness

Is Making Decisions Hard? Make Decisions That Are Right for YOU

07/21/2013 By Linda Hampton 3 Comments

Life is about choices and with choices you make decisions.  Decision-making can be stressful. The stress is worse when you try to make decisions based on what everyone else wants you to do. The best kinds of decisions are the ones that you make that lead you to the happiness and success you deserve! Input from your family and friends can be important to helping you make big … [Read more...] about Is Making Decisions Hard? Make Decisions That Are Right for YOU

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  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist

Recent Comments

  • K. Lee Banks on 5 Easy Strategies to Break Bad Habits
  • Gena Livings on 5 Easy Strategies to Break Bad Habits
  • K. Lee Banks on Is Your Office Sending YOU the Wrong Message?
  • Kebba Buckley Button on Is Your Office Sending YOU the Wrong Message?
  • Tandy Elisala on “Atten Hut” Change Your Energy…Stand Tall

Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist
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