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Habits

8 Ways Email Is Hurting Your Productivity

05/09/2019 By Linda Hampton Leave a Comment

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According to a study by Statista 60% check their email while watching TV 50% check while in bed 40% check while on the phone 35% while in the bathroom 28% while walking 27% while commuting to and from work To say we are obsessed with email is an understatement. The temptation to check email is understandable.  Many of us need to stay updated on … [Read more...] about 8 Ways Email Is Hurting Your Productivity

Procrastination Isn’t the Real Obstacle to Getting Things Done

03/19/2019 By Linda Hampton Leave a Comment

Procrastination is something we all experience. Trouble is, it’s something that can quickly become a habit.  And it’s a habit that will derail your business success. People who are successful are people who have learned to tame that particular monster. Procrastination is the process of trying to avoid a task by doing something else. For example, instead of setting up your … [Read more...] about Procrastination Isn’t the Real Obstacle to Getting Things Done

3 Key Ways Attitude Affects Your Customer’s Experience

03/01/2019 By Linda Hampton Leave a Comment

Although you may not realize it, your attitude plays a crucial role in your customer service. It can make the difference between repeat sales and customers that never want to do business with you again. Here are three key ways your customer service is affected by your attitude: How you approach customers Have you ever checked out a big chain store with a cashier that … [Read more...] about 3 Key Ways Attitude Affects Your Customer’s Experience

Unproductive? 8 Reasons You’re Unproductive and Exhausted Even on Your Best Days

09/18/2018 By Linda Hampton Leave a Comment

Before we get into the meat of getting recharged, let’s address the fact that sometimes medical issues will play an important role in your energy levels. These can drag you down no matter how well you do on any given day. If you are suffering from unexplained exhaustion, it’s important that you seek medical answers first. Go to your doctor and ask him/her to give you a … [Read more...] about Unproductive? 8 Reasons You’re Unproductive and Exhausted Even on Your Best Days

Mental Exhaustion Affects Mind Body and Productivity

09/11/2018 By Linda Hampton Leave a Comment

Everyone thinks it’s normal for someone to be tired if they work out in a field all day or stand on their feet all day. But, people who have a desk job or spend a lot of your time on mental tasks are often surprised and shocked that they are still exhausted. Mental exhaustion can affect your entire body in negative ways. Not only are people with mental exhaustion tired, they … [Read more...] about Mental Exhaustion Affects Mind Body and Productivity

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  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist

Recent Comments

  • K. Lee Banks on 5 Easy Strategies to Break Bad Habits
  • Gena Livings on 5 Easy Strategies to Break Bad Habits
  • K. Lee Banks on Is Your Office Sending YOU the Wrong Message?
  • Kebba Buckley Button on Is Your Office Sending YOU the Wrong Message?
  • Tandy Elisala on “Atten Hut” Change Your Energy…Stand Tall

Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist
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