Habits

Who doesn't want more success? Success habits should not be set in stone. In fact, they must and do constantly evolve. As you grow and change so do your habits because you will be redefining your goals and plans. For you to be successful in creating success habits it is essential that you know what you want to achieve and why you want it. You need to committed to creating … [Read more...] about 5 Success Habits

A Chinese proverb states that the weakest ink is better than the strongest memory.  This is certainly true because, unless you write things down, you're likely to forget many of the great ideas that pop into your head. Step 1:  Create projects for every area of your life You likely have several projects happening in your life at any given time.  Multiple work projects, home … [Read more...] about The Ultimate Checklist for 9-5 Escape Artists

Brandi loved her life. She had a supportive husband and three kids. She lived in her childhood town where she and her husband are renovating a Victorian home.   She was active in her community and felt connected to a large network of friends. But Brandi wasn’t happy with her job. She worked in the administrative office of a local college. It came with good benefits and a … [Read more...] about Don’t Feel Stuck! Transform Your Life through Journaling

Broaden Your Boundaries – Get Out of Your Head There are many benefits of positive thinking. One of them is that you get more done and become more skilled at what you do when you think you can. Today, we’re going to look at the flip side. When your thoughts turn negative, they have just as much impact as positive ones. However rather than helping you accomplish your goals, … [Read more...] about Get Unstuck From Negative Thoughts That Are Slowing You Down

I personally believe that meditation is as important as sleep, exercise, and healthy eating and that it is a habit that everyone should integrate into their life. There have been a ton of scientific studies done that have shown that meditation has a wide range of health and productivity benefits. Meditation is a practice that involves training your mind to focus, and it's … [Read more...] about How Meditation Leads to Increase Focus and Productivity