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Habits

What is Meditation and How Does it Effect Productivity

04/03/2018 By Linda Hampton Leave a Comment

Meditation is a simple, effective method that can help you to improve your productivity. If you are completely relaxed and stress-free, then your mind will also work more effectively. The right side of our brain, which is responsible for creating new ideas, will work actively when you do meditation regularly. Although meditation has undergone a resurgence in popularity as of … [Read more...] about What is Meditation and How Does it Effect Productivity

Managing Your Time Effectively

03/18/2018 By Linda Hampton Leave a Comment

Are you managing your time effectively? As online entrepreneurs, we’re bad about falling into the trap of counting every hour at the computer as “work time”. Be honest with yourself here for a minute. How much of that time is spent browsing through Facebook, checking the latest Reddit posts or going down the rabbit hole of “research”. We’re all guilty of it but to be more … [Read more...] about Managing Your Time Effectively

Bad Habits You Must Break Immediately to Improve Your Life in the Next 100 Days

02/21/2018 By Linda Hampton Leave a Comment

Doing a little bit is infinitely bigger and better than doing nothing (mathematically and practically speaking).  Doing a little bit every day has a greater impact than doing a lot on one day. That's exactly how you can improve your next 100 days. Here's a great read:  by Thomas Oppong "Bad Habits You Must Break Immediately to Improve Your Life in the Next 100 … [Read more...] about Bad Habits You Must Break Immediately to Improve Your Life in the Next 100 Days

Wrap Up And Where To Go From Here

02/06/2018 By Linda Hampton Leave a Comment

Let’s take a quick walk down memory lane and browse through all the different topics we covered over the past 29 days. Here’s a quick rundown: Welcome And Why Do We Make Resolutions The Importance Of Setting Goals What’s The Difference Between Goals And Resolutions Why Resolutions Often Don’t Work Combining Resolutions With Good Goals Is The Key To Long-Term … [Read more...] about Wrap Up And Where To Go From Here

Keep Setting New Goals & Resolutions And Keep Growing

02/05/2018 By Linda Hampton Leave a Comment

We've learned a lot about setting resolutions and working toward goals over this past month. You may wonder what happens when you reach the target you've spent so much time and dedication to achieve. While it can give you a tremendous sense of accomplishment to come to this place, it can also sometimes be a bit of a letdown. You might feel like you've reached your destination … [Read more...] about Keep Setting New Goals & Resolutions And Keep Growing

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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist

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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist

Recent Comments

  • K. Lee Banks on 5 Easy Strategies to Break Bad Habits
  • Gena Livings on 5 Easy Strategies to Break Bad Habits
  • K. Lee Banks on Is Your Office Sending YOU the Wrong Message?
  • Kebba Buckley Button on Is Your Office Sending YOU the Wrong Message?
  • Tandy Elisala on “Atten Hut” Change Your Energy…Stand Tall

Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist
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