Listen to Content That Will Change Your Life Listening to podcast content can affect you in many ways. If you consume a lot of negative content, you may find yourself anxious frequently. You’ll worry about unknown situations and fret over your health, your relationships, your finances and other things. You may become irritable and think negative thoughts constantly. But the … [Read more...] about Choose Podcasts That Challenge and Motivate You
Limiting Beliefs
Living Without Fear Part 3 – Still Waiting For the Other Shoe To Drop?
Are you ready to learn how to observe your emotions in an effort to free yourself from fears? Now, listen to me very carefully... while you begin to practice expanding your thinking, negative thoughts will continually try to distract you. It will pass judgments on your feelings or try to analyze them or increase your fears or tell you that you can't handle moving … [Read more...] about Living Without Fear Part 3 – Still Waiting For the Other Shoe To Drop?
Living Without Fear Part 2 How To Use Self-Talk to Transform Your Fears
Check this out... research indicates that the average person - including you! - talks to themselves about 50,000 times a day. And most of that self-talk is about YOU! Your thoughts have a powerful effect on you. They affect your attitude, your physiology and your motivation to act. Your negative thoughts actually control your behavior. They are what create a sense of … [Read more...] about Living Without Fear Part 2 How To Use Self-Talk to Transform Your Fears
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