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Procrastination

The Pursuit of Perfectionism Is Hurting You

10/10/2016 By Linda Hampton Leave a Comment

Maybe you’ve heard the saying “done is better than perfect”.  But do you really believe it.  Do you make that an active part of your daily life?  As a recovering perfectionist it it’s a daily struggle to remember those 5 short words.  Perfection. Many of us strive to achieve this state in everything we do. But have you ever stopped to think that the relentless pursuit of … [Read more...] about The Pursuit of Perfectionism Is Hurting You

Quick Tips to Improve Your Focus

06/15/2016 By Linda Hampton Leave a Comment

For some of us, focusing on a task plagues us every day and with everything we do. For others, focusing may only be a problem at times in our lives when we’re facing challenges – either at work or home. Most of the experts agree that there have never been as many distractions in history as there are today. Technology makes it possible for us to receive volumes of information … [Read more...] about Quick Tips to Improve Your Focus

Taking Chances Finding a New Career

06/03/2016 By Linda Hampton Leave a Comment

People find jobs they are suited for when they are young. At least, they believe they found the right kind of job. But as they progress, many  feel disillusioned with the career they chose, feeling it isn’t what they thought it would be. They think about changing careers, but that often means starting over. That is a scary proposition, especially if they have been in a certain … [Read more...] about Taking Chances Finding a New Career

Focus Better Through The Power of Exercise

05/23/2016 By Linda Hampton Leave a Comment

Focus

So often we scramble to get a lot accomplished in a day and succeed only to realize, in retrospect that those things we accomplished won’t get us where we want to go.  It’s not lack of effort.  It’s lack of direction and focus. The connection between the mind and body has been proven time and time again.  If you’re having trouble with focus, there are several physical … [Read more...] about Focus Better Through The Power of Exercise

Focusing Is A Challenge

05/18/2016 By Linda Hampton Leave a Comment

When you’re working in any type of business, focus is critical.  It can be the difference between achieving your goals and seeing them slip way.  Before you can improve your focus, it’s important to assess where it is right now. But gauging your level of focus can be a challenge.  How do you measure something that can’t be attached to a number?  With focus, you’re not looking … [Read more...] about Focusing Is A Challenge

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  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist

Recent Comments

  • K. Lee Banks on 5 Easy Strategies to Break Bad Habits
  • Gena Livings on 5 Easy Strategies to Break Bad Habits
  • K. Lee Banks on Is Your Office Sending YOU the Wrong Message?
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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist
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