Top Tips to Starting Fresh Whether you are looking to start a new job or you just want some change in your life, use the following tips to help get you going. At the end of this report, you will find action items for you to use. Imagine What Your New Life Will Be Like: The first tip is to try and imagine what your new start is going to look like. Some people already have an … [Read more...] about Starting Fresh Tips
Self Care
5 of the Best Ways To Improve Your Life When You Have A Chronic Illness
For the past month I have been dealing with a chronic back problem from an old injury during my hospital nursing days. When it first began I just thought it will be better soon just like all the other times. But this time it’s been different. The pain more severe and lasting a lot longer than in the past. It got me to thinking about maybe it’s not going to go away or at … [Read more...] about 5 of the Best Ways To Improve Your Life When You Have A Chronic Illness
Ultimate Guide To Good Posture
Get health and fitness tips at Greatist.com … [Read more...] about Ultimate Guide To Good Posture
Here’s a quick way to decrease stress and depression
Is there a relationship between stress and depression – you betcha there is. Everybody’s stressed out these days. If you don’t do something about it can eventually lead to depression. When you feel depressed, you just want to lie on the sofa while the television drones on in the background. You aren’t really watching anything that takes too much energy. The last thing you … [Read more...] about Here’s a quick way to decrease stress and depression
Self-Image and Identity- Creating an Environment To Improve Your Self-Image
Your self-Image and identity are a big part of who we are. Our environment dictates how we will behave. If we live in a bad neighborhood, we will always be on the watch for crime. Crime can happen in good neighborhoods too, but the chances are less. Environment plays an important role when trying to set up a positive self-image. The wrong settings will make it much harder to … [Read more...] about Self-Image and Identity- Creating an Environment To Improve Your Self-Image
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