Every day has its ups and downs, but sometimes you might find more downs than ups! Rather than waiting around for things to change, you can make an active effort to add a little happiness to your day. Sometimes you may need to make a big effort, but most of the time all you have to do is something subtle and simple to completely change how your day turns out. Here are … [Read more...] about Happiness – 7 Simple Ways to Add Happiness to Your Day
Self Care
Fail and know what not to do next time.
People can be so afraid of failure that they do everything imaginable to avoid it. They avoid taking any chances because if they try something and it doesn’t work out, they will be looked upon as a failure. To make matters worse, we often see successful people profiles in the media and think they must either be geniuses or they were naturals at what they did. And yet, if you … [Read more...] about Fail and know what not to do next time.
6 Simple Tip for Dealing with Overwhelm and Pressure
If you aren't careful, pressure can sneak up and overwhelm you. Before you know it, you're a mess. Sitting in your chair, sweating, heart racing, and dreading the thought of doing any work. Fortunately there are some tricks to dealing with pressure. With a little practice, you can turn nerve-wracking stress into pure motivation. Count Backwards It sounds simple, but counting … [Read more...] about 6 Simple Tip for Dealing with Overwhelm and Pressure
Don’t be Afraid of Failure
People can be so afraid of failure that they do everything imaginable to avoid it. They avoid taking any chances because if they try something and it doesn’t work out, they will be looked upon as a failure. To make matters worse, we often see successful people profiles in the media and think they must either be geniuses or they were naturals at what they did. And yet, if you … [Read more...] about Don’t be Afraid of Failure
Quitting A Job Creates Pressure
We've all felt pressured before, but it can be hard to put your finger on. It's a sense of urgent completion, which is frequently accompanied by a feeling of reluctance or outright dread of completing the task. When you are ready to quit your job this pressure can seem overwhelming. It doesn't have to be that way, though. Learning about pressure can help you manage it, and … [Read more...] about Quitting A Job Creates Pressure
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