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Developing Your Inner and Outer Strengths

09/08/2009 By Linda Hampton Leave a Comment

Stress-free living is all about finding your strengths.  Everyone has unique talents and strengths, but whether you’ve discovered and actively developed them is the real question! Maybe you have been told that you’re good at something, but you let your skills go untapped while waiting for the confidence and courage to activate.  You may be in for a long wait.

There are even some people whose self-esteem is suffering to the point that they truly believe they don’t possess any talents at all! If this is you, please believe that your talents are there, just waiting to be revealed to you!

These tried and true strategies will help you develop your strengths to their full potential:

1. Research. Perhaps you think that you’re strong in one area, but you aren’t completely sure. This is where you need to look into things that interest you or that you believe you might be good at. See what resources are available and what it would take to make the commitment to strengthen your strengths.

2. Patience. Developing your strengths to their full potential won’t occur overnight. To fully develop a talent, you must be patient. Patience is not easy and many of us tend to struggle with it. But if you can be patient, you’ll definitely reap the benefits at the end of the process.

• A useful way to think of developing your talents is to consider it as a journey. It may take a while, but you’ll learn a lot along the way.

• You’ll make mistakes and celebrate milestones, and by the time you’re done, your strength will be fully developed to the peak of your abilities.

3. Set goals. People are more successful when they set goals. Write down what you’d like to accomplish and what date you’d like to achieve this by. Remember to be realistic and review your goals frequently to keep yourself on track.

• Post your goals in places where you’ll see them throughout the day. The refrigerator, bathroom mirror, and your computer monitor are a few ideas. This will not only keep you on track, but it’ll also motivate you to reach these goals as quickly as possible.

4. Believe you can do it. Confidence can be one of your greatest strengths and assets. When trying to improve yourself in any capacity, if you truly believe that you’re able to accomplish anything, you’ve won half the battle.

• The battle with your mind is often greater than any challenge you face in reality.

• You may have tough days when you’re unsure of yourself, but as long as you get back on track quickly, you’ll build momentum.  Remember, you can do this!

Final Thoughts on Developing Your Strengths

Strengthening your strengths may be a daunting and overwhelming journey at times. And, yes, it will take some work. But everything worth anything involves hard work!

It’s important to focus on the big picture and remember the rewards you’ll enjoy once this process is over. Also, ensure that you have the unwavering belief that you can accomplish anything you set your mind to.  By possessing these two attributes, you’ll be on the road to success in no time!

Filed Under: Self Care Tagged With: Living Stress Free

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