Healing from abuse

Many individuals believe that trauma defines them. They think they must carry the burden of their experiences indefinitely. This mindset leads to emotional pain and a lack of growth. For instance, someone might think, "I will never get over this." This belief keeps many trapped in their struggles. The reality is different. Healing is possible, and resilience can be developed … [Read more...] about 3 Limiting Beliefs Preventing You From Becoming a Resilient Survivor