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Linda Hampton RN MSN

Personal Mastery – Your Key to Creating A Habit of Success

06/10/2016 By Linda Hampton Leave a Comment

If you have ever decided that you want to achieve a goal, then you know that it takes work. You'll also probably have discovered that  you are the cause of the success or failure. In fact, the real factor behind your success or failure in achieving goals is actually your sub-conscious mind.  If you want to achieve anything, then you have to know yourself. You need to … [Read more...] about Personal Mastery – Your Key to Creating A Habit of Success

Getting Rid Of Obstacles to Success Habits

06/08/2016 By Linda Hampton Leave a Comment

You’ve decided that you want to achieve a goal. You want to be successful. A plan is in place and you are creating the habits you need. Your plan includes possible stumbling points and you have identified ways to overcome them. That’s great you are setting yourself up for success. However, what do you do when the unexpected happens and an obstacle occurs that threatens to … [Read more...] about Getting Rid Of Obstacles to Success Habits

9 Steps to Create a New Habit

06/06/2016 By Linda Hampton Leave a Comment

You have decided that you want to create a positive change. You have a vision of a more successful you. Now you just need to work out how to get  there; to achieve your goal. It is a well-known fact that habits take at least 21 days to master and to become automatic. Of course the exact timing depends on the complexity of the habit you wish to create (or break). Repetition and … [Read more...] about 9 Steps to Create a New Habit

6 Simple Tip for Dealing with Overwhelm and Pressure

05/27/2016 By Linda Hampton Leave a Comment

If you aren't careful, pressure can sneak up and overwhelm you. Before you know it, you're a mess. Sitting in your chair, sweating, heart racing, and dreading the thought of doing any work. Fortunately there are some tricks to dealing with pressure. With a little practice, you can turn nerve-wracking stress into pure motivation. Count Backwards It sounds simple, but counting … [Read more...] about 6 Simple Tip for Dealing with Overwhelm and Pressure

Exit Strategy Tip 5

05/21/2016 By Linda Hampton Leave a Comment

… [Read more...] about Exit Strategy Tip 5

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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist

Recent Comments

  • K. Lee Banks on 5 Easy Strategies to Break Bad Habits
  • Gena Livings on 5 Easy Strategies to Break Bad Habits
  • K. Lee Banks on Is Your Office Sending YOU the Wrong Message?
  • Kebba Buckley Button on Is Your Office Sending YOU the Wrong Message?
  • Tandy Elisala on “Atten Hut” Change Your Energy…Stand Tall

Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist
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