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Linda Hampton RN MSN

Nurturing An Attitude Of Success

04/25/2016 By Linda Hampton Leave a Comment

Are you nurturing an attitude of success? Maybe you define it as having a stable job in a large company where there’s opportunity for growth, or owning a home.  I know I did for a long time.  Or maybe like me my new vision of success includes owning your own business or backpacking through Europe every five years. Your personal success goals most likely also include spiritual, … [Read more...] about Nurturing An Attitude Of Success

How To Reduce Stress – Create a Healthy Mindset

04/22/2016 By Linda Hampton Leave a Comment

Do you feel you could use a healthier attitude toward life? Would you like to approach things in a different way? Is a healthier lifestyle attainable? The stress of modern life can sometimes make it difficult to lead a healthy lifestyle. However, you can start living healthy, today, by adopting a healthy mindset. Even if you find yourself leaning toward a pessimistic … [Read more...] about How To Reduce Stress – Create a Healthy Mindset

How to Reduce Stress – Spend 30 Minutes Planning Your Day

04/21/2016 By Linda Hampton Leave a Comment

Even if your plans fall awry, it’s more productive to be able to look at your schedule either on a computer or other device or a day-planner.  When you organize your daily time schedule, you’ll find you go through the day much more effectively than without organization. Begin by thinking through the day. Do you have meetings at work which may take up your time? If so, those … [Read more...] about How to Reduce Stress – Spend 30 Minutes Planning Your Day

What If You Managed Time To Fit Your Lifestyle

04/20/2016 By Linda Hampton Leave a Comment

All of us live according to some type of timeline, but there is “real” time and “clock” time and until you know which type of time fits your lifestyle, it will be difficult to manage your time effectively. There are three types of ways to spend your time – thoughts, actions and conversations. As you begin to better manage your time, you’ll begin to see the need to designate the … [Read more...] about What If You Managed Time To Fit Your Lifestyle

Are You Willing to Do What it Takes to Change Your Life

03/16/2016 By Linda Hampton Leave a Comment

So many people talk about making changes. To what they do, to who they are with, in all areas of their lives. Most people will tell you that they have at least one wish or desire to change something about their life. What may be strange is the number of people who never make any type of move to change one thing. The number one reason for not attaining a certain goal is often … [Read more...] about Are You Willing to Do What it Takes to Change Your Life

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  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist

Recent Comments

  • K. Lee Banks on 5 Easy Strategies to Break Bad Habits
  • Gena Livings on 5 Easy Strategies to Break Bad Habits
  • K. Lee Banks on Is Your Office Sending YOU the Wrong Message?
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  • Tandy Elisala on “Atten Hut” Change Your Energy…Stand Tall

Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist
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