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Living Stress Free

Here’s a quick way to decrease stress and depression

06/24/2016 By Linda Hampton Leave a Comment

Is there a relationship between stress and depression – you betcha there is.  Everybody’s stressed out these days. If you don’t do something about it can eventually lead to depression.  When you feel depressed, you just want to lie on the sofa while the television drones on in the background. You aren’t really watching anything that takes too much energy. The last thing you … [Read more...] about Here’s a quick way to decrease stress and depression

“Atten Hut” Change Your Energy…Stand Tall

01/25/2016 By Linda Hampton 2 Comments

Sitting in front of my computer sometimes for hours on end if sometimes that my shoulders feel stiff, I ache and worse yet I fee sluggish.  Not a very good feeling if you are working hard to try to build a business. Have you ever watched soldiers marching in formation?  Perhaps you attended a military function where the battalion marched on the parade field or even in a … [Read more...] about “Atten Hut” Change Your Energy…Stand Tall

Inspirational Quote – Worry Doesn't Work

01/24/2016 By Linda Hampton Leave a Comment

Worry does not empty tomorrow of its sorrow. It empties today of its strength … [Read more...] about Inspirational Quote – Worry Doesn't Work

Inspirational Quote – It's Okay To Change Your Mind

01/23/2016 By Linda Hampton Leave a Comment

  You are always free to change your mind and choose a different future or a different past What are you going to change your mind about today?     … [Read more...] about Inspirational Quote – It's Okay To Change Your Mind

Inspirational Quote – Do What You Love :)

01/10/2016 By Linda Hampton Leave a Comment

Don't aim for success if you want it; just do what you love and believe in, and it will come naturally. ~ David Frost If you have read anything on the internet about building a business online you inevitably hear do what you love.  If you don't it will just be another corporate 9 - 5 minus some of the perks. Look at your business and ask yourself ... Do I really love … [Read more...] about Inspirational Quote – Do What You Love :)

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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist

Recent Comments

  • K. Lee Banks on 5 Easy Strategies to Break Bad Habits
  • Gena Livings on 5 Easy Strategies to Break Bad Habits
  • K. Lee Banks on Is Your Office Sending YOU the Wrong Message?
  • Kebba Buckley Button on Is Your Office Sending YOU the Wrong Message?
  • Tandy Elisala on “Atten Hut” Change Your Energy…Stand Tall

Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist
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