Living Stress Free

Living stress free means managing your life.  If you don't manage stress, it will find a way to manage you. Stress can be very invasive in your life. It loves to be in the driver's seat and you hand over the keys without fail on a regular basis because you feel defeated by it. You might blaming the boss, the car mechanic or your spouse for your stress. You can't control what … [Read more...] about Stress Free Living – How Do You Manage Your Stress

Even if you love your job, they’ll be days where you are going to experience stress.  People allow stress to get the best of them, but you don't have to.  You can learn to cope with corporate stress so you use the stress to move you forward instead of holding you back. A Look At Corporate Stress When you are stressed out about your work, you may feel like you are on an island … [Read more...] about Stress Free Living Coping with Corporate Stress

This is such common advice you might think about ignoring it.  But if your ignoring it are you keeping it simple? Simplifying your life means living uncluttered.  Get rid of that junk around the house. When your home or office is overflowed with junk it tends to distract you and creative thinking goes right out the window.  Are you keeping stuff because you don't "feel" like … [Read more...] about Stress Free Living De-Stressology Lesson – Keeping It Simple

Plan ahead- there are certain things in life that just happen. They are annoying and frustrating but that’s just the way it is. This may include a traffic jam on your way to work or a long line at the post office. If you are prepared for these things, then you will be able to handle these annoying situations a lot better. Give yourself an extra 20 minutes to get to work to … [Read more...] about Stress Free Living De-Stressology Tip – Plan Ahead