negative thinking

Being self-critical is a great way to push yourself into being a better person. Perhaps you want to do your job better. Or you want to help community members. You may even want to yell less at your kids. When you critique yourself, you have the ability to make changes. But, can you go too far with this? If you use self-criticism as a way to doubt your abilities, this becomes … [Read more...] about Silencing Your Inner Critic