Quick Stress Relief

How Stressful Thinking Affects You We all encounter stress every day, but how we deal with stress determines whether it moves us forward or holds us back. Stressful thinking is often frenzied, inaccurate, and unreliable, yet many of us go through life thinking and behaving in stressful manners. Many of us assume that this is the way life has to be, and there is no getting … [Read more...] about Want Quick Stress Relief – Write Down Your Emotions