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Self-Discipline Increases Your Mental Focus Muscle

07/11/2018 By Linda Hampton Leave a Comment

When you first start to work on improving your mental focus, it’s hard. You can only fully concentrate for 15 or 20 minutes at a time. You’re easily distracted and when you force yourself to focus for extended periods of time (with the help of a kitchen timer for example), it feels exhausting. That’s ok and it will get easier with practice. Think of mental focus as a … [Read more...] about Self-Discipline Increases Your Mental Focus Muscle

Complacency Is the Enemy of Productivity

07/03/2018 By Linda Hampton Leave a Comment

Complacency comes when things are going well, or at least relatively smoothly, in your life. That sounds like a fairly good thing. However, the word “complacent” actually has a rather negative connotation, and there’s a good reason for that. This word implies satisfaction with one’s self, but this self-satisfied comfort comes with a bit of smugness and being unaware that … [Read more...] about Complacency Is the Enemy of Productivity

Accelerate Your Exit Tip – Don’t get into the habit of buying things you really don’t need.

06/26/2018 By Linda Hampton Leave a Comment

Before you buy anything, ask yourself two questions. One: do I really need this? And two: could I put this purchase off another week, month, year? If you're honest with yourself, you'll be surprised at how many purchases you can delay or avoid altogether; even better, how much money can you save. And you'll realize how perfectly well you can get along with what you already … [Read more...] about Accelerate Your Exit Tip – Don’t get into the habit of buying things you really don’t need.

5 Success Habits

06/19/2018 By Linda Hampton 2 Comments

5 Actions Success Habits

Who doesn't want more success? Success habits should not be set in stone. In fact, they must and do constantly evolve. As you grow and change so do your habits because you will be redefining your goals and plans. For you to be successful in creating success habits it is essential that you know what you want to achieve and why you want it. You need to committed to creating … [Read more...] about 5 Success Habits

The Simple Strategy To Blogging Everyone Ignores

06/12/2018 By Linda Hampton Leave a Comment

The Simple Strategy To Blogging Everyone Ignores

Rather than feed you with fill-in-the-blank templates (as juicy as they are), you’re going to discover a method of generating content ideas yourself.  All those guides that you hoard…the ones that promise you 100+ blog post ideas. While it’s weirdly satisfying getting your hands on one of these (believe me I know, I’ve done them all). And sure, they do tide you through for a … [Read more...] about The Simple Strategy To Blogging Everyone Ignores

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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist

Recent Comments

  • K. Lee Banks on 5 Easy Strategies to Break Bad Habits
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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist
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