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narcissism

Types of Narcissism: Unveiling the Many Faces of a Narcissist

10/14/2023 By Linda Hampton Leave a Comment

Narcissistic Personality Disorder is a mental condition and a personality disorder whereby an individual exhibits excessive admiration and love for oneself. At an unconscious level, they believe that other people's feelings are far less important than their own, to a damaging extent that profoundly affects their relationships with others. NPD was officially classified by the … [Read more...] about Types of Narcissism: Unveiling the Many Faces of a Narcissist

Healing From Narcissistic Abuse & Relationship Trauma

07/27/2023 By Linda Hampton Leave a Comment

Relationships are meant to bring joy, love, and support into our lives. Unfortunately, not all relationships are healthy, and some can leave lasting emotional scars. Narcissistic abuse and relationship trauma are experiences that can deeply impact a person's well-being and sense of self. If you have gone through such an ordeal, it's important to understand the healing process … [Read more...] about Healing From Narcissistic Abuse & Relationship Trauma

Unmasking the Narcissist: A Survival Guide

07/03/2023 By Linda Hampton Leave a Comment

woman breaking the chains of narcissistic abuse

Have you ever found yourself entangled in a toxic relationship with someone who seemed to be more interested in themselves than in you? Dealing with a narcissist can be an exhausting and emotionally draining experience. But fear not, dear survivor of narcissistic abuse! In this survival guide, we will explore effective strategies to unmask the narcissist and regain control of … [Read more...] about Unmasking the Narcissist: A Survival Guide

Unlocking the Secrets of Trauma: How it Shapes the Brain and Body

01/14/2023 By Linda Hampton Leave a Comment

Trauma can leave deep and lasting scars, not just on our brain and body, but also on our relationships and daily functioning. It can be hard to trust others or form close connections after experiencing trauma. You may feel vulnerable, unsafe, and disconnected from your emotions. You may even struggle to understand your thoughts and behaviors. This can leave you feeling a loss … [Read more...] about Unlocking the Secrets of Trauma: How it Shapes the Brain and Body

There Is a Direct Link Between Trauma And Health

10/19/2022 By Linda Hampton Leave a Comment

Trauma is the emotional response resulting from incomprehensible experiences. Suffering an attack, surviving an accident, or experiencing a natural disaster isn’t something everyone goes through. It’s not normal or natural to face these types of experiences. When we do, our brains and bodies remain impacted. What we see, feel, and experience has a direct impact on our minds and … [Read more...] about There Is a Direct Link Between Trauma And Health

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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist

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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist

Recent Comments

  • K. Lee Banks on 5 Easy Strategies to Break Bad Habits
  • Gena Livings on 5 Easy Strategies to Break Bad Habits
  • K. Lee Banks on Is Your Office Sending YOU the Wrong Message?
  • Kebba Buckley Button on Is Your Office Sending YOU the Wrong Message?
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Recent Posts

  • Think You Should Be Over It By Now? Here’s the Real Path to Trauma Recovery
  • Heal Wounds of the Past with EFT Tapping
  • Setting Boundaries When Dealing with a Narcissist
  • Box Breathing: Your Guide to Finding Calm
  • The Art of Boundaries: Navigating Love with a Narcissist
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